2025-09-03 • Beginner Series
Triathlon for Beginners: Your First 8 Weeks
A simple plan to take you from zero to your first sprint triathlon.
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2025-09-01 • Beginner Series
Gear 101: What You Actually Need
From goggles to running shoes — the essentials without the fluff.
Read →2025-08-30 • Beginner Series
Race Day Basics: Transitions, Nutrition, Pacing
How to set up your transition, fuel smart, and pace confidently.
Read →2025-08-28 • Cyprus Tri News
Limassol Sprint Recap: Sunshine and PBs
Great vibes and fast splits at the season opener.
Read →2025-08-20 • Coaches’ Corner
Open Water Tips for Makenzie Beach
Sighting, pacing, and group practice ideas for beginners.
Read →2025-08-12 • Guide
Age Group Pathways: From Cyprus to Europe
How to find events, register via the federation, and travel smart.
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